Fasting, abstaining, cleansing, detoxing, going Walden, Amish month…whatever you call it, dialing back the media technology for a period of time may just help you get your head on a little straighter. I know it’s not comfortable, or fun. Shoot, it’s barely tolerable at times. You’ll get bored (but that’s not necessarily a bad thing) and fidgety. You’ll probably do more homework and cleaning, or working out and sleeping, than usual. You may even spend more time having real interaction with real people…you know, the face-to-face variety of interaction.
In a recent blog post on AdAge’s website, Jamie Barrett described their attempt at the ad agency BarrettSF to make meetings tech-free for all but the presenter. They called it “Amish month”, and the rules were pretty simple…
When you’re in a meeting, and you’re not presenting, you can’t look at your laptop. Or your tablet. Or your smartphone. Or your Apple Watch. Or your discontinued Google Glasses. Or your contact lenses if they receive a wi-fi signal.
According to Barrett,
There is some wild stuff that happens. With no keyboards to pound or screens to stare at, heads tilt up and start to look around the room. There’s eye contact. Facial-expression recognition. People speak words and others hear them, and can perceive whether those words are serious or funny, sincere or sarcastic, angry or glad.
Like I said, it’s wild stuff. We’ve decided to extend Amish Month into October.
Maybe the Amish are on to something.